Matthew McGuire 1:07 row
177
Meters
1:07.6
Time
3:10.9
Pace
8
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Drag Factor | 137 |
August 12, 2025 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.6 | 177 | 3:10.9 | 50 | 472 | 8 | 18 |
| 1:07.6 | 178 | 3:09.8 | 51 | 475 | 8 | 18 |