Matthew McGuire 0:39 row
73
Meters
0:39.5
Time
4:30.5
Pace
3
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 15 |
| Drag Factor | 137 |
August 12, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:39.5 | 73 | 4:30.5 | 18 | 360 | 3 | 15 |
| 0:39.5 | 73 | 4:30.5 | 18 | 360 | 3 | 15 |