Matthew McGuire 10000m row
10,000
Meters
43:40.1
Time
2:11.0
Pace
619
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
August 17, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:40.1 | 10,000 | 2:11.0 | 156 | 835 | 619 | 20 |
| 8:44.0 | 2,000 | 2:11.0 | 156 | 835 | 124 | 20 |
| 8:44.2 | 4,000 | 2:11.0 | 156 | 835 | 123 | 20 |
| 8:43.9 | 6,000 | 2:10.9 | 156 | 836 | 124 | 20 |
| 8:44.0 | 8,000 | 2:11.0 | 156 | 835 | 124 | 20 |
| 8:44.0 | 10,000 | 2:11.0 | 156 | 835 | 124 | 20 |