Matthew McGuire 10000m row
10,000
Meters
42:59.9
Time
2:08.9
Pace
631
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Drag Factor | 142 |
August 28, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:59.9 | 10,000 | 2:08.9 | 163 | 861 | 631 | 19 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 860 | 126 | 19 |
| 8:36.0 | 4,000 | 2:09.0 | 163 | 861 | 126 | 19 |
| 8:35.9 | 6,000 | 2:08.9 | 163 | 861 | 126 | 19 |
| 8:35.9 | 8,000 | 2:08.9 | 163 | 861 | 126 | 19 |
| 8:36.1 | 10,000 | 2:09.0 | 163 | 860 | 127 | 19 |