Matthew McGuire 2000m row
2,000
Meters
7:49.5
Time
1:57.3
Pace
138
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Drag Factor | 148 |
September 13, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1044 | 138 | 30 |
| 1:29.7 | 400 | 1:52.1 | 248 | 1154 | 29 | 30 |
| 1:32.9 | 800 | 1:56.1 | 224 | 1069 | 28 | 30 |
| 1:35.1 | 1,200 | 1:58.8 | 208 | 1017 | 27 | 30 |
| 1:36.8 | 1,600 | 2:01.0 | 198 | 979 | 27 | 30 |
| 1:35.1 | 2,000 | 1:58.8 | 208 | 1017 | 27 | 30 |