Matthew McGuire 4:52 row
815
Meters
4:52.4
Time
2:59.3
Pace
65
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Drag Factor | 147 |
October 22, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.4 | 815 | 2:59.3 | 61 | 508 | 30 |
| 1:02.2 | 300 | 1:43.6 | 314 | 1381 | 33 |
| 2:05.1 | 300 | 1:44.8 | 304 | 1345 | 30 |
| 2:51.9 | 215 | 1:48.8 | 271 | 1234 | 27 |