Matthew McGuire 10000m row
10,000
Meters
42:30.2
Time
2:07.5
Pace
638
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Drag Factor | 146 |
December 03, 2025 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.2 | 10,000 | 2:07.5 | 169 | 881 | 20 |
| 8:29.8 | 2,000 | 2:07.4 | 169 | 881 | 20 |
| 8:30.0 | 4,000 | 2:07.5 | 169 | 881 | 20 |
| 8:30.2 | 6,000 | 2:07.5 | 169 | 880 | 20 |
| 8:30.1 | 8,000 | 2:07.5 | 169 | 880 | 20 |
| 8:30.0 | 10,000 | 2:07.5 | 169 | 881 | 20 |