Matthew McGuire 10000m row
10,000
Meters
42:57.9
Time
2:08.8
Pace
631
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Drag Factor | 147 |
December 22, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.9 | 10,000 | 2:08.8 | 163 | 881 | 631 | 19 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 879 | 126 | 20 |
| 8:35.4 | 4,000 | 2:08.8 | 164 | 880 | 126 | 20 |
| 8:35.6 | 6,000 | 2:08.9 | 163 | 879 | 126 | 20 |
| 8:35.6 | 8,000 | 2:08.9 | 163 | 886 | 127 | 20 |
| 8:35.7 | 10,000 | 2:08.9 | 163 | 879 | 126 | 20 |