Matthew McGuire 6:39 row
1,501
Meters
6:39.1
Time
2:12.9
Pace
91
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Drag Factor | 147 |
January 10, 2026 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:39.1 | 1,501 | 2:12.9 | 149 | 820 | 91 | 28 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 28 |
| 6:39.1 | 376 | 2:11.7 | 153 | 835 | 23 | 28 |