Matthew McGuire 13:35 row
3,144
Meters
13:35.9
Time
2:09.7
Pace
195
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Drag Factor | 144 |
January 15, 2026 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:35.9 | 3,144 | 2:09.7 | 160 | 860 | 195 | 26 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 26 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 26 |
| 13:35.9 | 843 | 2:08.0 | 167 | 883 | 53 | 27 |