Matthew McGuire 15:48 row
3,608
Meters
15:48.2
Time
2:11.4
Pace
221
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Drag Factor | 144 |
January 25, 2026 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:48.2 | 3,608 | 2:11.4 | 154 | 839 | 221 | 27 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 28 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 27 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 28 |
| 15:48.2 | 177 | 2:16.1 | 139 | 821 | 11 | 26 |