Matthew McGuire 1:00:00 row
13,407
Meters
1:00:00.0
Time
2:14.2
Pace
817
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Drag Factor | 146 |
January 26, 2026 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,407 | 2:14.2 | 145 | 817 | 817 | 18 |
| 12:00.0 | 2,726 | 2:12.0 | 152 | 845 | 169 | 19 |
| 24:00.0 | 2,698 | 2:13.4 | 147 | 825 | 165 | 18 |
| 36:00.0 | 2,674 | 2:14.6 | 143 | 810 | 162 | 18 |
| 48:00.0 | 2,664 | 2:15.1 | 142 | 805 | 161 | 18 |
| 1:00:00.0 | 2,646 | 2:16.0 | 139 | 800 | 160 | 17 |