Matthew McGuire 15:41 row
3,518
Meters
15:41.9
Time
2:13.8
Pace
212
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Drag Factor | 145 |
February 25, 2026 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:41.9 | 3,518 | 2:13.8 | 146 | 810 | 212 | 26 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 26 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 26 |
| 15:41.9 | 166 | 2:06.2 | 174 | 859 | 10 | 26 |