Matthew McGuire 15:55 row
3,764
Meters
15:55.3
Time
2:06.8
Pace
239
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Drag Factor | 147 |
March 11, 2026 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:55.3 | 3,764 | 2:06.8 | 171 | 900 | 239 | 27 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 27 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 27 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 28 |
| 15:55.3 | 220 | 2:05.6 | 176 | 976 | 15 | 27 |