Matthew McGuire 100m row
100
Meters
0:18.4
Time
1:32.0
Pace
10
Calories
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1956 |
| Stroke Rate | 62 |
| Drag Factor | 150 |
March 23, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:18.4 | 100 | 1:32.0 | 449 | 1956 | 10 | 62 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1956 | 10 | 62 |