Matthew McGuire 1:15 row
283
Meters
1:15.4
Time
2:13.2
Pace
18
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Drag Factor | 149 |
March 23, 2026 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.4 | 283 | 2:13.2 | 148 | 859 | 18 | 20 |
| 1:15.4 | 283 | 2:13.2 | 148 | 859 | 18 | 20 |