Matthew McGuire 25:06 row
5,580
Meters
25:06.9
Time
2:15.0
Pace
333
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
April 02, 2026 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.9 | 5,580 | 2:15.0 | 142 | 795 | 333 | 27 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 27 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 27 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 27 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 29 |
| 25:06.9 | 22 | 2:36.8 | 91 | 521 | 1 | 9 |