Matthew McGuire 12:53 row
2,926
Meters
12:53.3
Time
2:12.1
Pace
178
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Drag Factor | 144 |
April 18, 2026 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.3 | 2,926 | 2:12.1 | 152 | 828 | 178 | 27 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 27 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 27 |
| 12:53.3 | 642 | 2:14.9 | 142 | 789 | 38 | 27 |