Matthew McGuire 15:38 row
3,590
Meters
15:38.4
Time
2:10.6
Pace
221
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Drag Factor | 141 |
May 02, 2026 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:38.4 | 3,590 | 2:10.6 | 157 | 847 | 221 | 28 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 29 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 29 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 29 |
| 15:38.4 | 153 | 2:05.4 | 177 | 937 | 10 | 28 |