Matthew McGuire 13:36 row
3,158
Meters
13:36.5
Time
2:09.2
Pace
197
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Drag Factor | 141 |
May 03, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:36.5 | 3,158 | 2:09.2 | 162 | 868 | 197 | 29 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 29 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 29 |
| 13:36.5 | 850 | 2:07.3 | 169 | 897 | 54 | 30 |