Matthew McGuire 18:27 row
4,290
Meters
18:27.3
Time
2:09.0
Pace
270
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Drag Factor | 139 |
May 18, 2026 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:27.3 | 4,290 | 2:09.0 | 163 | 877 | 270 | 26 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 26 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 25 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 26 |
| 18:27.3 | 843 | 2:02.9 | 188 | 972 | 56 | 28 |