Matthew McGuire 10000m row
10,000
Meters
43:53.1
Time
2:11.6
Pace
616
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Drag Factor | 138 |
May 27, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:53.1 | 10,000 | 2:11.6 | 153 | 842 | 616 | 19 |
| 8:47.5 | 2,000 | 2:11.8 | 153 | 839 | 123 | 20 |
| 8:47.0 | 4,000 | 2:11.7 | 153 | 840 | 123 | 20 |
| 8:45.9 | 6,000 | 2:11.4 | 154 | 848 | 124 | 20 |
| 8:47.2 | 8,000 | 2:11.8 | 153 | 839 | 123 | 20 |
| 8:45.4 | 10,000 | 2:11.3 | 154 | 842 | 123 | 20 |