Matthew McGuire 12:14 row
2,874
Meters
12:14.4
Time
2:07.7
Pace
181
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Drag Factor | 140 |
June 07, 2026 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:14.4 | 2,874 | 2:07.7 | 168 | 887 | 181 | 28 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 27 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 29 |
| 12:14.4 | 540 | 2:04.4 | 182 | 937 | 35 | 31 |