Matthew McGuire 10:11 row
2,398
Meters
10:11.9
Time
2:07.5
Pace
151
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Drag Factor | 141 |
June 13, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.9 | 2,398 | 2:07.5 | 169 | 888 | 151 | 28 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 27 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 936 | 78 | 30 |
| 10:11.9 | 44 | 2:15.2 | 142 | 605 | 2 | 20 |