Matthew McGuire 857m row
857
Meters
11:55.1
Time
6:57.2
Pace
58
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 132 |
October 17, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.1 | 857 | 6:57.2 | 5 | 316 | 28 |
| 1:31.9 | 400 | 1:54.8 | 231 | 1094 | 29 |
| 1:31.0 | 800 | 1:53.7 | 238 | 1118 | 29 |
| 0:14.9 | 857 | 2:10.7 | 157 | 839 | 20 |
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Workout Graph
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