Matthew McGuire 5:17 row
842
Meters
5:17.8
Time
3:08.7
Pace
58
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 8 |
October 17, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.8 | 842 | 3:08.7 | 52 | 479 | 20 |
| 5:17.8 | 842 | 3:08.7 | 52 | 479 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.