Malachi Tazaki-Quayle 3x600m/3:00r row
1,800
Meters
5:58.2
Time
1:39.5
Pace
151
Calories
| Rest Distance | 208 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,008 |
| Overall Time | 14:58.2 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 133 |
April 03, 2025 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.2 | 1,800 | 1:39.5 | 355 | 1522 | 33 | |
| 2:00.0 | 600 | 1:40.0 | 350 | 1504 | 33 | |
| 1:59.7 | 600 | 1:39.7 | 353 | 1513 | 33 | |
| 1:58.5 | 600 | 1:38.7 | 363 | 1550 | 34 | |
| r208 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.