Malachi Tazaki-Quayle 3:00 row
911
Meters
3:00.0
Time
1:38.7
Pace
76
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1549 |
| Stroke Rate | 34 |
| Stroke Count | 102 |
| Drag Factor | 131 |
June 19, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 911 | 1:38.7 | 363 | 1549 | 34 |
| 0:45.0 | 227 | 1:39.1 | 359 | 1536 | 35 |
| 1:30.0 | 228 | 1:38.6 | 364 | 1553 | 33 |
| 2:15.0 | 228 | 1:38.6 | 364 | 1553 | 35 |
| 3:00.0 | 228 | 1:38.6 | 364 | 1553 | 33 |
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Workout Graph
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