Malachi Tazaki-Quayle 30:01 row
7,094
Meters
30:01.4
Time
2:06.9
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 107 |
July 21, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 7,094 | 2:06.9 | 171 | 888 | 17 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 18 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 18 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 18 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 18 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 18 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 18 |
| 30:01.4 | 5 | 2:20.0 | 128 | 738 | 0 |
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Workout Graph
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