Malachi Tazaki-Quayle 6x3:00/3:00r row
5,094
Meters
18:00.0
Time
1:46.0
Pace
390
Calories
| Rest Distance | 826 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,920 |
| Overall Time | 36:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 127 |
September 03, 2025 09:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,094 | 1:46.0 | 294 | 1311 | 28 | |
| 3:00.0 | 845 | 1:46.5 | 290 | 1296 | 28 | |
| 3:00.0 | 846 | 1:46.3 | 291 | 1300 | 28 | |
| 3:00.0 | 847 | 1:46.2 | 292 | 1304 | 28 | |
| 3:00.0 | 848 | 1:46.1 | 293 | 1307 | 28 | |
| 3:00.0 | 851 | 1:45.7 | 296 | 1318 | 28 | |
| 3:00.0 | 857 | 1:45.0 | 302 | 1340 | 28 | |
| r826 |
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Workout Graph
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