Malachi Tazaki-Quayle 3x5000m/1:00r row
15,000
Meters
1:03:52.9
Time
2:07.7
Pace
933
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,094 |
| Overall Time | 1:06:52.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 1166 |
| Drag Factor | 107 |
September 04, 2025 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:52.9 | 15,000 | 2:07.7 | 168 | 877 | 18 | |
| 21:19.1 | 5,000 | 2:07.9 | 167 | 875 | 18 | |
| 21:17.9 | 5,000 | 2:07.7 | 168 | 877 | 18 | |
| 21:15.9 | 5,000 | 2:07.5 | 169 | 879 | 18 | |
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.