Malachi Tazaki-Quayle 250m row
250
Meters
0:44.5
Time
1:29.0
Pace
24
Calories
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 44 |
| Stroke Count | 32 |
| Drag Factor | 139 |
September 16, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.5 | 250 | 1:29.0 | 496 | 2008 | 44 |
| 0:22.3 | 125 | 1:29.2 | 493 | 1997 | 43 |
| 0:22.2 | 250 | 1:28.8 | 500 | 2020 | 46 |
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Workout Graph
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