Malachi Tazaki-Quayle 21:21 row
5,008
Meters
21:21.9
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 107 |
October 03, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.9 | 5,008 | 2:07.9 | 167 | 874 | 309 | 18 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 18 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 18 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 19 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 19 |
| 21:21.9 | 322 | 2:07.1 | 170 | 885 | 20 | 18 |
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Workout Graph
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