Malachi Tazaki-Quayle 2x14:00/2:00r row
6,185
Meters
28:00.0
Time
2:15.8
Pace
364
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,244 |
| Overall Time | 32:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 135 |
October 27, 2025 16:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,185 | 2:15.8 | 140 | 780 | 20 | |
| 14:00.0 | 3,148 | 2:13.4 | 147 | 807 | 20 | |
| 14:00.0 | 3,037 | 2:18.2 | 132 | 755 | 20 | |
| r59 |
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Workout Graph
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