Malachi Tazaki-Quayle 250m row
250
Meters
0:45.6
Time
1:31.2
Pace
23
Calories
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1887 |
| Stroke Rate | 32 |
| Stroke Count | 25 |
| Drag Factor | 140 |
October 31, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.6 | 250 | 1:31.2 | 461 | 1887 | 32 |
| 0:23.0 | 125 | 1:32.0 | 449 | 1846 | 31 |
| 0:22.6 | 250 | 1:30.4 | 474 | 1930 | 34 |
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Workout Graph
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