Malachi Tazaki-Quayle 20:28 row
5,006
Meters
20:28.6
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 107 |
November 17, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.6 | 5,006 | 2:02.7 | 189 | 951 | 19 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 18 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 18 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 22 |
| 20:28.6 | 113 | 2:06.5 | 173 | 894 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.