Malachi Tazaki-Quayle 30:02 row
7,133
Meters
30:02.5
Time
2:06.3
Pace
445
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 17 |
| Stroke Count | 542 |
| Drag Factor | 106 |
November 14, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 7,133 | 2:06.3 | 174 | 897 | 17 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 18 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 18 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 18 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 18 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 18 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 18 |
| 30:02.5 | 10 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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