Malachi Tazaki-Quayle 250m row
250
Meters
0:43.8
Time
1:27.6
Pace
24
Calories
| Average Watts | 521 |
|---|---|
| Calories Per Hour | 2091 |
| Stroke Rate | 32 |
| Stroke Count | 23 |
| Drag Factor | 140 |
November 21, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.8 | 250 | 1:27.6 | 521 | 2091 | 24 | 32 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 9 | 34 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 10 | 35 |
| 0:08.8 | 250 | 1:28.0 | 514 | 2067 | 5 | 27 |
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Workout Graph
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