Malachi Tazaki-Quayle 1x18:00/r row
3,256
Meters
18:00.0
Time
2:45.8
Pace
169
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,256 |
| Overall Time | 18:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 344 |
| Drag Factor | 107 |
November 27, 2025 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 3,256 | 2:45.8 | 77 | 564 | 19 |
| 18:00.0 | 3,257 | 2:45.7 | 77 | 564 | 19 |
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Workout Graph
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