Malachi Tazaki-Quayle 20:40 row
5,004
Meters
20:40.7
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 107 |
November 28, 2025 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.7 | 5,004 | 2:03.9 | 184 | 932 | 19 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 19 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 18 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 21 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 21 |
| 20:40.7 | 164 | 2:04.0 | 183 | 930 | 18 |
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Workout Graph
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