Malachi Tazaki-Quayle 6x2:00/3:00r row
3,652
Meters
12:00.0
Time
1:38.5
Pace
308
Calories
| Rest Distance | 630 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,282 |
| Overall Time | 30:00.0 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1557 |
| Stroke Rate | 29 |
| Stroke Count | 402 |
| Drag Factor | 129 |
December 02, 2025 12:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,652 | 1:38.5 | 365 | 1557 | 29 | |
| 2:00.0 | 610 | 1:38.3 | 368 | 1565 | 29 | |
| 2:00.0 | 612 | 1:38.0 | 371 | 1578 | 29 | |
| 2:00.0 | 612 | 1:38.0 | 371 | 1578 | 29 | |
| 2:00.0 | 612 | 1:38.0 | 371 | 1578 | 29 | |
| 2:00.0 | 606 | 1:39.0 | 361 | 1541 | 29 | |
| 2:00.0 | 598 | 1:40.3 | 347 | 1492 | 29 | |
| r630 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.