Malachi Tazaki-Quayle 20:04 row
5,003
Meters
20:04.0
Time
2:00.3
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 105 |
January 14, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.0 | 5,003 | 2:00.3 | 201 | 991 | 329 | 20 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 20 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 20 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 20 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 21 |
| 20:04.0 | 16 | 2:05.0 | 179 | 916 | 0 | 15 |
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Workout Graph
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