Malachi Tazaki-Quayle 17:04 row
4,008
Meters
17:04.3
Time
2:07.7
Pace
248
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 17 |
| Stroke Count | 311 |
| Drag Factor | 108 |
February 23, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:04.3 | 4,008 | 2:07.7 | 168 | 877 | 248 | 17 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 18 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 18 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 18 |
| 17:04.3 | 500 | 2:04.3 | 182 | 927 | 32 | 18 |
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Workout Graph
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