Malachi Tazaki-Quayle 6x3:00/3:00r row
5,278
Meters
18:00.0
Time
1:42.3
Pace
425
Calories
| Rest Distance | 675 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,953 |
| Overall Time | 36:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 126 |
February 25, 2026 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,278 | 1:42.3 | 327 | 1424 | 28 | |
| 3:00.0 | 877 | 1:42.6 | 324 | 1414 | 28 | |
| 3:00.0 | 879 | 1:42.3 | 326 | 1422 | 28 | |
| 3:00.0 | 880 | 1:42.2 | 327 | 1426 | 28 | |
| 3:00.0 | 884 | 1:41.8 | 332 | 1441 | 28 | |
| 3:00.0 | 880 | 1:42.2 | 327 | 1426 | 28 | |
| 3:00.0 | 878 | 1:42.5 | 325 | 1418 | 28 | |
| r675 |
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Workout Graph
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