Malachi Tazaki-Quayle v3:00/r...3 row
1,886
Meters
8:00.0
Time
2:07.2
Pace
118
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,886 |
| Overall Time | 8:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 128 |
April 03, 2026 11:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,886 | 2:07.2 | 170 | 884 | 20 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 20 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 23 |
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 19 |
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Workout Graph
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