Malachi Tazaki-Quayle 250m row
250
Meters
0:48.1
Time
1:36.2
Pace
21
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 34 |
| Stroke Count | 28 |
| Drag Factor | 128 |
April 04, 2026 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:48.1 | 250 | 1:36.2 | 393 | 1653 | 21 | 34 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 9 | 38 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 8 | 34 |
| 0:09.8 | 250 | 1:38.0 | 372 | 1579 | 4 | 31 |
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Workout Graph
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