Malachi Tazaki-Quayle 2x500m/1:00r row
1,000
Meters
3:12.4
Time
1:36.2
Pace
87
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,147 |
| Overall Time | 5:12.4 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1627 |
| Stroke Rate | 35 |
| Stroke Count | 126 |
| Drag Factor | 127 |
May 07, 2026 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.4 | 1,000 | 1:36.2 | 393 | 1627 | 35 | |
| 1:36.8 | 500 | 1:36.8 | 386 | 1599 | 35 | |
| 1:35.5 | 500 | 1:35.5 | 402 | 1658 | 36 | |
| r147 |
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Workout Graph
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