Malachi Tazaki-Quayle 250m row
250
Meters
0:48.7
Time
1:37.4
Pace
21
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 33 |
| Stroke Count | 27 |
| Drag Factor | 125 |
June 04, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:48.7 | 250 | 1:37.4 | 379 | 1552 | 21 | 33 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 8 | 37 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1653 | 9 | 31 |
| 0:09.9 | 250 | 1:39.0 | 361 | 1454 | 4 | 30 |
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Workout Graph
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