Malachi Tazaki-Quayle 16:29 row
4,010
Meters
16:29.8
Time
2:03.4
Pace
257
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 320 |
| Drag Factor | 107 |
June 04, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:29.8 | 4,010 | 2:03.4 | 186 | 934 | 257 | 19 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 19 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 19 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 20 |
| 16:29.8 | 370 | 2:01.3 | 196 | 962 | 24 | 19 |
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Workout Graph
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