Malachi Tazaki-Quayle 16:35 row
4,004
Meters
16:35.4
Time
2:04.3
Pace
254
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 116 |
June 13, 2026 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:35.4 | 4,004 | 2:04.3 | 182 | 918 | 254 | 20 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 19 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 20 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 23 |
| 16:35.4 | 377 | 2:06.5 | 173 | 867 | 23 | 19 |
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Workout Graph
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